Mood & Stress
Mood & Stress

Are you sad, hopeless, feel like fisting a goat (on the face) – you know, coz it’s an easy target -  because of something you can’t control? Oh well, that’s too bad. Chronic stress comes with such feelings which are a way of telling the world that they’re not doing well or a subtle imploration for assistance.

You, however, need to note that a negative mood can be a consequence of unresolved stress or even a behavioral way of trying to influence the people around us. Either way, professional help may be urgently required, particularly considering the nature of those feelings.